If you need something to look forward to in the midst of the working week, come along for a reset and recharge at our midweek meditation lunch club.  A perfect blend of relaxation, mindfulness and nourishment.  This is a wonderful opportunity to disconnect from your daily routine, centre yourself, and recharge for the rest of the week.  Whether you're new to meditation or a seasoned pro, everyone is welcome! 

Half hour meditation (Noon & 1pm) and then enjoy time with your fellow meditators over a cup of something quenching, and, or a nourishing bite to eat.  Drop-ins welcome; booking appreciated.

DM @here_now_mindfulness or get in touch via the website: https://herenowmindfulness.co.uk/contact